Anxiety Archives - Optimal Nutra

Tag Archives: Anxiety

Can Anxiety and Depression Be Contagious? We Asked the Experts


The truth about whether you can “catch” a mental illness the way you catch a cold. Can you “catch” a mental illness like anxiety and depression the same way you catch a cold? It’s something many people believe to be true, according to a recent study published in the journal Memory & Cognition. In the study, participants reported […]