Anti-inflammatory Foods Archives - Optimal Nutra

Tag Archives: Anti-inflammatory Foods

10 Simple Strategies To Help Inflammation

Get in your Omegas

Inflammation issues? Check out these strategies that are known to help, they include everything from stressing less to cooking with spices and more. Acute and chronic inflammation There are two types of inflammation: acute and chronic. Acute inflammation is the body’s natural response to a short-term threat such as an injury, burn, or surgery, according […]