Chronic Pain Archives - Optimal Nutra

Category Archives: Chronic Pain

Lady Gaga Postponed Her Tour Because of Her Fibromyalgia

How to manage fibromyalgia

The condition involves chronic, widespread pain, and can also cause weakness, fatigue, and memory problems. In 2017, Lady Gaga postponed the European leg of her world tour because she was in “severe physical pain,” according to a statement posted on Twitter. This comes just days after the singer cancelled a performance in Brazil and revealed […]

8 Proven Ways to Manage Chronic Pain Without Medication

Vitamin D

From good old vitamin D and chicken curry, these natural remedies can provide the relief you need from osteoarthritis, fibromyalgia, migraines, and more.. What can’t D do? In one new review in the Journal of Endocrinology, Brazilian researchers point out the role that D may play in both chronic pain management and sleep. For one, lack […]

Suffer From Foot, Knee or Hip Pain? These 6 Exercises Can Help

Ankle Exercises

Between 15% and 25% of people in the US suffer from knee pain, which is the second largest cause of chronic pain. But even without it, we all suffer from minor injuries and tiredness from time to time. Here are some tips on how to use physical therapy to possibly make you feel better. is always on guard with helping you stay healthy and pain-free. That’s why we […]

How A Powerful Type of Salt and An Ancient Spice Can End Chronic Pain For Good

Chronic Pain

When we take a prescription drug, we usually take it with the belief that it can benefit our health, or take away the pain that we’re suffering from… We pop pills to reduce high blood pressure, pills for anxiety and/or depression, pills to help us sleep, pills to fight infection, and pills for just about […]